Strawberry Fruit Salad

Low SodiumLow PotassiumLow PhosphorusLow ProteinVegetarianDiabetes-FriendlyHeart HealthyDairy-FreeEgg-FreeNo ShellfishNut-FreeGluten-FreeAmericanBreakfastDessertDinnerLunchSalad

Strawberry Fruit Salad

Low SodiumLow PotassiumLow PhosphorusLow ProteinVegetarianDiabetes-FriendlyHeart HealthyDairy-FreeEgg-FreeNo ShellfishNut-FreeGluten-FreeAmericanBreakfastDessertDinnerLunchSalad

Serves 8 (1 serving = 3/4 cup)

Active time: 10 minutes

Total time: 40 minutes

Description

This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.

Directions

Whisk honey and lemon juice in a large bowl. Add strawberries and blackberries; gently toss to coat. Let stand for at least 30 minutes and up to 1 hour. Stir in mint just before serving.

Nutrition Per Serving

Calories70 cal
Total Fat0.6 g
Saturated Fat0 g
Cholesterol0 mg
Sodium3 mg
Carbohydrate Total17 g
Protein1.4 g
Phosphorus38 mg
Potassium252 mg
Fiber4.3 g
Calcium35 mg

Ingredients

2 tablespoons honey
2 tablespoons lemon juice
6 cups hulled fresh strawberries, halved (or quartered if large)
2 cups fresh blackberries
¼ cup finely chopped fresh mint

Ingredients

2 tablespoons honey
2 tablespoons lemon juice
6 cups hulled fresh strawberries, halved (or quartered if large)
2 cups fresh blackberries
¼ cup finely chopped fresh mint

Description

This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.

Directions

Whisk honey and lemon juice in a large bowl. Add strawberries and blackberries; gently toss to coat. Let stand for at least 30 minutes and up to 1 hour. Stir in mint just before serving.