Cool and Crispy Cucumber Salad
Serves 4 (1 serving = ½ cup)
Prep time: 5 minutes
Total time: 5 minutes
Description
Cool, crispy and easy. Mix sliced cucumbers with sodium-free Italian dressing and fresh ground black pepper, chill and enjoy!
Directions
- In medium-size bowl with lid, combine cucumber and salad dressing.
- Cover with lid, shake to coat.
- Sprinkle with ground black pepper. Refrigerate.
- Best served cold.
Contributed by: Tracey Neeley, Registered Dietitian, Fresenius Medical Care, Augusta, Georgia.
Nutrition Per Serving
-
Calories27 cal
-
Total Fat2 g
-
Saturated Fat0 g
-
Trans Fat0 g
-
Cholesterol0 mg
-
Sodium74 mg
-
Carbohydrates3 g
-
Protein0 g
-
Phosphorus14 mg
-
Potassium90 mg
-
Dietary Fiber0 g
-
Calcium12 mg
Ingredients
- 2 cups fresh cucumber (sliced into ¼-inch slices, peeling is optional)
- 2 tablespoons Italian or Caesar salad dressing
- Fresh ground black pepper to taste