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      5. Stuffed Breakfast Biscuits

      Stuffed Breakfast Biscuits

      Grab breakfast in a biscuit. Stuffed with Cheddar cheese, egg and bacon, these tasty biscuits are perfect for a weekend breakfast.

       

      Stuffed breakfast biscuit

      : Serves 12 (1 serving = 1 biscuit)

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      Ingredients

      • 2 cups flour
      • 1 tablespoon sugar (or honey)
      • ½ teaspoon baking soda
      • 1 tablespoon lemon juice
      • 8 tablespoons softened unsalted butter, softened
      • ¾ cup milk
      • Filling:
      • 4 eggs
      • 8 ounces (1¼ chopped) reduced-sodium bacon
      • 1 cup Cheddar cheese, shredded
      • ¼ cup scallions, thinly sliced

      Nutrition Per Serving

      Calories 330 cal
      Total Fat 23 g
      Saturated Fat 11 g
      Trans Fat 0.6 g
      Cholesterol 105 mg
      Sodium 329 mg
      Carbohydrates 19 g
      Protein 11 g
      Phosphorus 170 mg
      Potassium 152 mg
      Dietary Fiber 1 g
      Calcium 107 mg

      Directions

      Preheat oven to 425° F.


      Prepare the filling:

      1. Scrambled eggs slightly undercooked.
      2. Cook the bacon until crispy.
      3. Mix all four ingredients together and set aside.

      Prepare the dough:

      1. In a large bowl, combine all dry ingredients.
      2. Cut in unsalted butter with a fork or pastry cutter until pea-size or smaller.
      3. Make a well in center of mix and knead in milk with and lemon juice.
      4. Prepare muffin tins with liner or lightly grease and flour the bottom and sides.
      5. Scoop ¼ cup of mix into the muffin tins.
      6. Bake at 425° F for 10-12 minutes or until golden brown.

      TIP: Freeze the leftover biscuits for a quick breakfast.

      "It’s a lifestyle—not a diet. You can eat out. You can go to a party. It’s doable!"

      —Diana Croxton

      Registered Dietitian, LD/N
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