Whip up a quick liquid meal in almost no time. Blend condensed and evaporated milk with cinnamon, nutmeg, ice and chocolate-flavored whey protein. Add a splash of Southern Comfort® liqueur and make it an adult-only dessert!
: Serves 4 (1 serving = 6-ounce glass)
- 2 scoops chocolate-flavored whey protein
- 2 cups ice
- 2 tablespoons Southern Comfort® liqueur (optional)
- ½ cup evaporated milk
- ¼ cup condensed milk
- ¼ teaspoon ground cinnamon
- Pinch of nutmeg
Nutrition Per Serving
|Total Fat||4 g|
|Saturated Fat||3 g|
|Trans Fat||0 g|
|Dietary Fiber||0.9 g|
- Mix all ingredients except cinnamon in blender on high until smooth, approximately 1–2 minutes.
- Top with whipped cream and sprinkle with cinnamon to garnish.