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    Thrive On

    Cheesy Popcorn

    Low SodiumLow PotassiumLow PhosphorusLow ProteinVegetarianDiabetes-FriendlyHeart HealthyEgg-FreeNo ShellfishNut-FreeGluten-FreeAmericanSnack
    about 4 cups
    Active time: 5 minutes
    Total time: 15 minutes

    Nutrition Per Serving

    • Calories73 cal
    • Total Fat3.1 g
    • Saturated Fat1.6 g
    • Cholesterol9 mg
    • Sodium181 mg
    • Carbohydrate Total7.6 g
    • Protein3.8 g
    • Phosphorus87 mg
    • Potassium43 mg
    • Fiber1.2 g
    • Calcium86 mg

    Ingredients

    • 4 cups hot air-popped popcorn
    • ½ cup freshly grated Parmesan cheese
    • Cayenne pepper, to taste

    Description

    Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.

    Directions

    1. Toss popcorn with Parmesan and cayenne to taste.
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