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Find a Dialysis Center

Find a Dialysis Center

Find a Dialysis Center
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    Need help? Call 1-888-373-1470

    1. About Kidney Disease
      1. OVERVIEW
      2. Understanding Chronic Kidney Disease
      3. Kidney Disease Stages
      4. What Is a Nephrologist?
      5. What to Expect with CKD
      6. Kidney Disease Management
      7. Understanding Acute Kidney Injury
      8. How Kidneys Work
      9. Take a FREE CLASS on Kidney Disease
    2. Treatments
      1. OVERVIEW
      2. Dialysis Basics
      3. Benefits of Home Dialysis
      4. Home Peritoneal Dialysis
      5. Home Hemodialysis
      6. Sign up to Talk to a Home Dialysis Expert
      7. In-Center Hemodialysis
      8. Transplant
      9. Insurance & Managing Costs
      10. Choosing Not to Treat
    3. Life On Dialysis
      1. OVERVIEW
      2. Your Emotional Health While on Dialysis
      3. Staying Engaged
      4. Staying Healthy
      5. Dialysis Travel Services and Information
      6. Tips for Loved Ones
      7. PatientHub
    4. Recipes & Nutrition
      1. OVERVIEW
      2. Recipes
      3. Managing Your Diet
      4. Fluid Management on Dialysis
      5. Dialysis Diet Planning
      6. Cookbooks
    5. Thrive Central
      1. CKD
      2. Dialysis
      3. Diet & Nutrition
      4. Stories
      5. Wellness
      6. See All
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    1. I Have Kidney Disease
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    5. Sign Up for Our Newsletter

    Find a Dialysis Center

    Find a Dialysis Center

    Find a Dialysis Center
    Permission to detect location was denied Current location could not be determined
      Try a detailed search

      Need help? Call 1-888-373-1470

      1. About Us
      2. Contact Us
      3. FAQ
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      Need help? Call
      1-888-373-1470

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      1. About Kidney Disease
        1. Understanding Chronic Kidney Disease
          1. Symptoms
          2. Risk Factors
          3. Causes
          4. Diagnosis and Testing
          5. GFR Calculator
        2. Kidney Disease Stages
          1. Stage 1
          2. Stage 2
          3. Stage 3
          4. Stage 4
          5. Stage 5
        3. What Is a Nephrologist?
        4. What to Expect with CKD
        5. Kidney Disease Management
          1. Kidney Diet Basics
          2. CKD Medications
          3. Your Kidney Care Team
          4. Diabetes
          5. High Blood Pressure
        6. Understanding Acute Kidney Injury
          1. Acute Kidney Injury Treatment and Recovery
        7. How Kidneys Work
        8. Take a FREE CLASS on Kidney Disease
      2. Treatments
        1. Dialysis Basics
          1. How Does a Hemodialysis Machine Work
          2. Starting Dialysis
          3. Types of Dialysis Access
          4. Your Care Plan
          5. Dialysis Medications
          6. Monitoring Your Lab Results
        2. Benefits of Home Dialysis
        3. Home Peritoneal Dialysis
          1. What to Expect
          2. Getting Prepared
          3. PD Access
          4. PD Training
          5. PD Monitoring
          6. Your Care Team
        4. Home Hemodialysis
          1. What to Expect
          2. Getting Prepared
          3. HD Training
          4. HD Monitoring
          5. Your Care Team
        5. Sign up to Talk to a Home Dialysis Expert
        6. In-Center Hemodialysis
          1. In-Center Treatment Options
          2. What to Expect
          3. Types of Vascular Access for Hemodialysis
          4. Your Care Team
          5. How to Choose a Center
        7. Transplant
          1. Finding a Kidney Donor
          2. Considering Kidney Donation
        8. Insurance & Managing Costs
          1. Understanding Medicare Coverage
          2. Understanding Medicare Advantage
          3. Understanding Employer Plans
        9. Choosing Not to Treat
      3. Life On Dialysis
        1. Your Emotional Health While on Dialysis
          1. Managing Your Emotions
          2. Talking About Dialysis
          3. Intimacy
          4. Body Image and Dialysis
          5. Building Your Dialysis Support Network
        2. Staying Engaged
          1. Tips for Working While on Dialysis
          2. In-Center Activities
          3. Hobbies
        3. Staying Healthy
          1. Managing Your Time on Dialysis
          2. Dialysis & Exercise
          3. Weight Management
          4. Avoiding Infection
          5. Managing Multiple Conditions
          6. Fighting the Flu
        4. Dialysis Travel Services and Information
        5. Tips for Loved Ones
          1. In-Center Hemodialysis
          2. At-Home Hemodialysis
          3. At-Home Peritoneal Dialysis
        6. PatientHub
      4. Recipes & Nutrition
        1. Recipes
        2. Managing Your Diet
          1. Eating Well on a CKD Diet
          2. Eating Well on a Dialysis Diet
          3. Salt and Kidney Disease
          4. Potassium and Kidney Disease
          5. Phosphorus and Kidney Disease
          6. Talking With Your Dietitian
        3. Fluid Management on Dialysis
        4. Dialysis Diet Planning
          1. Kidney-Friendly Shopping
          2. Eating Out
          3. Holiday Diet Tips
          4. A Chef’s Advice | Chef Aaron McCargo on Kidney Friendly Meals
        5. Cookbooks
      5. Thrive Central
        1. CKD
        2. Dialysis
        3. Diet & Nutrition
        4. Stories
        5. Wellness
        6. See All
      Staying Healthy
      Staying Healthy
      OVERVIEW Managing Your Time on Dialysis Dialysis & Exercise Weight Management Avoiding Infection Managing Multiple Conditions Fighting the Flu
      Live a healthy life and spend time with loved ones.

      Staying Healthy So 
      You Can Thrive

      Share:
      1. Home
      2. Life On Dialysis
      3. Staying Healthy

      Did you know that a healthy lifestyle can help make your dialysis treatments more effective? It’s true. Plus, feeling better means being able to do more—and enjoy more. Taking simple steps to eat healthy, get exercise and manage your weight can help you achieve your best health on dialysis.


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      STARTING DIALYSIS? TAKE A FREE CLASS

      Learn how to feel your best and thrive on dialysis. Choose the class format that fits your life—educator-led or self-guided.
      Sign Up now
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      How can I find time to stay healthy?

      When you’re on dialysis, it may seem like your schedule revolves around treatment. Dialysis treatments do take up time and it’s important that you stay on schedule and complete your full treatment each session. Actively planning your time to include fun hobbies and exercise on your calendar can help ensure that you can fit your priorities in each week.


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      Taking steps to avoid infection

      When you’re on dialysis, avoiding infection of any kind is key to managing your overall health. Be your own advocate and look out for your best health in every way you can.:

      1. Follow the steps to proper care for home peritoneal dialysis access care and treatment, home hemodialysis access care and treatment or in-center dialysis preparation and treatment.
      2. Talk to your care team about getting vaccinated to avoid the flu or pneumonia.
      3. Learn proper handwashing techniques to help prevent the spread of bacteria and germs that lead to infection.

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      Managing more than 1 health condition

      If you’re also treating anther health condition, talk to your care team about managing multiple conditions to understand what you need to be aware of and monitor. Your doctor and nurses will want to know about any medication changes or new prescriptions, symptoms you may be experiencing and any new diagnoses.

      FIGHT THE FLU

      Join the millions who stay flu free all season long. Talk to a care team member to get your flu shot today.
      Learn More
      Download a handwashing guide

      HANDWASHING HELPS PREVENT INFECTION

      Keeping your hands clean can help you stay healthy and avoid infection. Our printable instructions for handwashing are a good reminder of the proper technique taught by your nurse.
      DOWNLOAD INSTRUCTIONS
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