Cocoa-Chia Pudding with Raspberries
1 serving
Prep time: 10 minutes
Total time: 8 hours 10 minutes
Description
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.Directions
- Stir almond milk (or other nondairy milk), chia, maple syrup, cocoa and vanilla together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days.
- When ready to serve, stir well. Spoon about half the pudding into a serving glass (or bowl) and top with half the raspberries and almonds. Add the rest of the pudding and top with the remaining raspberries and almonds.
Tips
- Refrigerate pudding (Step 1) for up to 3 days. Finish with Step 2 just before serving.
© Meredith Operations Corporation. All rights reserved. Used with permission.
Nutrition Per Serving
-
Calories227 cal
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Total Fat11.3 g
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Saturated Fat1 g
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Cholesterol0 mg
-
Sodium99 mg
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Carbohydrate Total27.8 g
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Protein6.4 g
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Phosphorus246 mg
-
Potassium352 mg
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Fiber12.3 g
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Calcium436 mg
Ingredients
- ½ cup unsweetened almond milk or other nondairy milk
- 2 tablespoons chia seeds
- 2 teaspoons pure maple syrup
- ½ teaspoon unsweetened cocoa powder
- ¼ teaspoon vanilla extract
- ½ cup fresh raspberries, divided
- 1 tablespoon toasted sliced almonds, divided