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Thrive On

Cool and Crispy Cucumber Salad

Low SodiumLow PotassiumLow PhosphorusLow ProteinDiabetes-FriendlyHeart HealthyVegetarianGluten-FreeNo ShellfishNut-FreeAmericanSaladSide
Cool and crispy cucumber saladCool and crispy cucumber salad
Serves 4 (1 serving = ½ cup)
Active time: 5 minutes
Total time: 5 minutes

Nutrition Per Serving

  • Calories27 cal
  • Total Fat2 g
  • Saturated Fat0 g
  • Trans Fat0 g
  • Cholesterol0 mg
  • Sodium74 mg
  • Carbohydrates3 g
  • Protein0 g
  • Phosphorus14 mg
  • Potassium90 mg
  • Dietary Fiber0 g
  • Calcium12 mg


  • 2 cups fresh cucumber (sliced into ¼-inch slices, peeling is optional)
  • 2 tablespoons Italian or Caesar salad dressing
  • Fresh ground black pepper to taste


Cool, crispy and easy. Mix sliced cucumbers with sodium-free Italian dressing and fresh ground black pepper, chill and enjoy!


  1. In medium-size bowl with lid, combine cucumber and salad dressing.
  2. Cover with lid, shake to coat.
  3. Sprinkle with ground black pepper. Refrigerate.
  4. Best served cold.