Grilled Chicken Thighs with Summer Corn Salad
4 servings
Prep time: 25 minutes
Total time: 35 minutes
Description
Chicken thighs are easy on the budget and great for grilling because they stay moist in the heat. Here, they are paired with a fresh corn and tomato salad for a simple summer dinner. When grilling skin-on chicken thighs, watch for flare-ups. Move the chicken away from the flames and reduce heat, if necessary, to keep it from charring.Directions
- Preheat grill to medium.
- Brush chicken with 1 tablespoon oil; sprinkle all over with 1/4 teaspoon each salt and pepper. Place the chicken on the grill, skin-side down, and cook, turning once, until an instant-read thermometer inserted into the thickest part registers 165°F, 23 to 28 minutes.
- Meanwhile, whisk vinegar with the remaining 2 tablespoons oil and remaining 1/4 teaspoon each salt and pepper in a medium bowl. Add corn, tomatoes, scallions and basil. Toss to coat. Serve the salad with grilled chicken.
© Meredith Operations Corporation. All rights reserved. Used with permission.
Nutrition Per Serving
-
Calories400 cal
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Total Fat22.2 g
-
Saturated Fat4.6 g
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Cholesterol0 mg
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Sodium381 mg
-
Carbohydrate Total20.3 g
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Protein31.1 g
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Phosphorus242 mg
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Potassium526 mg
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Fiber2.7 g
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Calcium34 mg
Ingredients
- 4 large bone-in chicken thighs (1 3/4-2 pounds), trimmed
- 3 tablespoons extra-virgin olive oil, divided
- ½ teaspoon salt, divided
- ½ teaspoon ground pepper, divided
- 2 tablespoons cider vinegar
- 2½ cups corn kernels (from 3 ears corn)
- 1 cup quartered cherry tomatoes
- 3 scallions, sliced
- ¼ cup chopped fresh basil