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Thrive On

Sesame Carrots

Low SodiumLow PotassiumLow PhosphorusLow ProteinVeganVegetarianDiabetes-FriendlyHeart HealthyDairy-FreeEgg-FreeNo ShellfishNut-FreeGluten-FreeAmericanAsianSnack
about 2 cups (2/3 cup per serving)
Active time: 5 minutes
Total time: 5 minutes

Nutrition Per Serving

  • Calories50 cal
  • Total Fat1.6 g
  • Saturated Fat0.2 g
  • Cholesterol0 mg
  • Sodium72 mg
  • Carbohydrate Total8.4 g
  • Protein1.1 g
  • Phosphorus45 mg
  • Potassium232 mg
  • Fiber3.2 g
  • Calcium61 mg


  • 2 cups baby carrots
  • 1 tablespoon toasted sesame seeds
  • Pinch of dried thyme
  • Pinch of kosher salt


Toasted sesame seeds add taste and eye appeal to a cheery plate of carrots.


  1. Toss carrots with sesame seeds, thyme and kosher salt in a small bowl.
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