Vegetarian Sushi Grain Bowl
4 servings
Prep time: 20 minutes
Total time: 20 minutes
Description
Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.Directions
- Combine rice vinegar, tamari, avocado oil, sesame oil and ginger in a small bowl.
- Divide brown rice among 4 bowls. Top with equal amounts of carrot, cucumber, avocado, edamame and nori. Drizzle with 2 tablespoons dressing each and sprinkle sesame seeds on top, if desired.
Tips
- Prepare dressing (Step 1) up to 3 days ahead.
© Meredith Operations Corporation. All rights reserved. Used with permission.
Nutrition Per Serving
-
Calories357 cal
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Total Fat19.8 g
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Saturated Fat2.7 g
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Cholesterol0 mg
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Sodium380 mg
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Carbohydrate Total37.6 g
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Protein10 g
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Phosphorus213 mg
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Potassium641 mg
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Fiber8 g
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Calcium48 mg
Ingredients
- 2 tablespoons rice vinegar
- 2 tablespoons reduced-sodium tamari
- 2 tablespoons avocado oil
- 2 teaspoons toasted (dark) sesame oil
- 2 teaspoons grated fresh ginger
- 2 cups cooked brown rice
- 1 cup shredded carrot
- 1 cup diced cucumber
- 1 avocado, diced
- 1 cup frozen shelled edamame, thawed
- 1 cup chopped toasted nori
- Sesame seeds for garnish