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      1. About Kidney Disease
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      1. Home
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      3. Recipes
      4. BLT Chopped Salad with Avocado

      BLT Chopped Salad with Avocado

      Low Sodium Low Phosphorus Low Protein No Shellfish Nut-Free Gluten-Free American Pork Dinner Lunch Salad

      BLT Chopped Salad with Avocado

      Low Sodium Low Phosphorus Low Protein No Shellfish Nut-Free Gluten-Free American Pork Dinner Lunch Salad
      4 servings
      Prep time: 15 minutes
      Total time: 15 minutes

      Description

      Turn a classic sandwich into a healthy salad with this easy BLT-inspired recipe. Didn't think a BLT could get any better? Add creamy avocado to punch up the flavor and texture.

      Directions

      1. To prepare dressing: Combine mayonnaise, buttermilk, blue cheese, chives, lemon juice, Worcestershire, salt and pepper in a large bowl. Stir to blend.
      2. To prepare salad: Add lettuce, tomatoes, avocado and bacon to the bowl and toss with the dressing. Serve immediately.
      © Meredith Operations Corporation. All rights reserved. Used with permission.

      Nutrition Per Serving

      • Calories250 cal
      • Total Fat22.2 g
      • Saturated Fat4.4 g
      • Cholesterol0 mg
      • Sodium343 mg
      • Carbohydrate Total9.1 g
      • Protein6.1 g
      • Phosphorus118 mg
      • Potassium586 mg
      • Fiber5.4 g
      • Calcium57 mg
      Share this

      Ingredients

      Dressing

      • ¼ cup mayonnaise
      • 2 tablespoons buttermilk
      • 1 tablespoon crumbled blue cheese
      • 1 tablespoon minced fresh chives
      • 1½ teaspoons lemon juice
      • ⅛ teaspoon Worcestershire sauce
      • ⅛ teaspoon salt
      • ⅛ teaspoon ground pepper

      Salad

      • 6 cups chopped romaine lettuce
      • 1 cup cherry tomatoes, halved
      • 1 firm ripe avocado, diced
      • 4 slices cooked bacon, chopped

      Ingredients

      Dressing

      • ¼ cup mayonnaise
      • 2 tablespoons buttermilk
      • 1 tablespoon crumbled blue cheese
      • 1 tablespoon minced fresh chives
      • 1½ teaspoons lemon juice
      • ⅛ teaspoon Worcestershire sauce
      • ⅛ teaspoon salt
      • ⅛ teaspoon ground pepper

      Salad

      • 6 cups chopped romaine lettuce
      • 1 cup cherry tomatoes, halved
      • 1 firm ripe avocado, diced
      • 4 slices cooked bacon, chopped

      Dressing

      • ¼ cup mayonnaise
      • 2 tablespoons buttermilk
      • 1 tablespoon crumbled blue cheese
      • 1 tablespoon minced fresh chives
      • 1½ teaspoons lemon juice
      • ⅛ teaspoon Worcestershire sauce
      • ⅛ teaspoon salt
      • ⅛ teaspoon ground pepper

      Salad

      • 6 cups chopped romaine lettuce
      • 1 cup cherry tomatoes, halved
      • 1 firm ripe avocado, diced
      • 4 slices cooked bacon, chopped

      Description

      Turn a classic sandwich into a healthy salad with this easy BLT-inspired recipe. Didn't think a BLT could get any better? Add creamy avocado to punch up the flavor and texture.

      Directions

      1. To prepare dressing: Combine mayonnaise, buttermilk, blue cheese, chives, lemon juice, Worcestershire, salt and pepper in a large bowl. Stir to blend.
      2. To prepare salad: Add lettuce, tomatoes, avocado and bacon to the bowl and toss with the dressing. Serve immediately.
      © Meredith Operations Corporation. All rights reserved. Used with permission.
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