Easier Than Your Mama's Meatloaf
4 (1 serving = ¼ meatloaf)
Prep time: 10 minutes
Total time: 45 minutes
Description
Craving comfort food? Try this new take on a traditional favorite, made with garlic, panko bread crumbs, mayo, Worcestershire sauce and red pepper flakes. Use turkey or lean beef—either way, it satisfies.
Directions
Preheat oven to 375° F.
- Mix all ingredients (except ground beef or turkey) in a medium-size bowl until well incorporated. Add ground beef or turkey and mix.
- Put mixture into meatloaf pan or form into an 8 "x 4" oblong loaf or desired meatloaf shape or form into 2 individual-size meatloaves and place on a small baking sheet tray.
- Cover with aluminum foil and bake 20 minutes, then remove foil and cook for an additional 5 minutes. Turn oven off and let rest in oven for 10 minutes before removing and serving.
TIPS: Have extra mix? Shape into meatloaves and refrigerate at 40° F or below, immediately or within 2 hours of preparation. Just thaw and heat the leftovers for another tasty meal or snack like Easy Turkey Breakfast Burrito
Nutrition Per Serving
-
Calories367 cal
-
Total Fat23 g
-
Saturated Fat8 g
-
Trans Fat1 g
-
Cholesterol127 mg
-
Sodium332 mg
-
Carbohydrates14 g
-
Protein25 g
-
Phosphorus273 mg
-
Potassium460 mg
-
Dietary Fiber0.7 g
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Calcium32 mg
Ingredients
- 1 pound 85% lean ground beef or ground turkey
- 1 egg, beaten
- ½ cup panko bread crumbs
- 2 tablespoons mayonnaise
Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Better Than Bouillon® Beef Base (low sodium)
- 1 tablespoon low-sodium Worcestershire sauce
- ½ teaspoon red pepper flakes