Homemade Trail Mix
5 servings, about 1/4 cup each
Prep time: 5 minutes
Total time: 5 minutes
Description
Mix it up with any combination of dried fruits and nuts.Directions
- Combine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.
Tips
- Store in plastic bags for up to 2 weeks at room temperature.
© Meredith Operations Corporation. All rights reserved. Used with permission.
Nutrition Per Serving
-
Calories149 cal
-
Total Fat7.4 g
-
Saturated Fat0.9 g
-
Cholesterol0 mg
-
Sodium2 mg
-
Carbohydrate Total20.2 g
-
Protein3.8 g
-
Phosphorus72 mg
-
Potassium278 mg
-
Fiber3.1 g
-
Calcium32 mg
Ingredients
- ¼ cup whole shelled (unpeeled) almonds
- ¼ cup unsalted dry-roasted peanuts
- ¼ cup dried cranberries
- ¼ cup chopped pitted dates
- 2 ounces dried apricots, or other dried fruit