Homemade Trail Mix
5 servings, about 1/4 cup each
Active time: 5 minutes
Total time: 5 minutes
Description
Mix it up with any combination of dried fruits and nuts.
Directions
- Combine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.
Tips
- Store in plastic bags for up to 2 weeks at room temperature.
© Meredith Operations Corporation. All rights reserved. Used with permission.
Nutrition Per Serving
- Calories149 cal
- Total Fat7.4 g
- Saturated Fat0.9 g
- Cholesterol0 mg
- Sodium2 mg
- Carbohydrate Total20.2 g
- Protein3.8 g
- Phosphorus72 mg
- Potassium278 mg
- Fiber3.1 g
- Calcium32 mg
Ingredients
- ¼ cup whole shelled (unpeeled) almonds
- ¼ cup unsalted dry-roasted peanuts
- ¼ cup dried cranberries
- ¼ cup chopped pitted dates
- 2 ounces dried apricots, or other dried fruit