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    1. About Kidney Disease
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    Find a Dialysis Center

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      1. About Kidney Disease
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      1. Home
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      3. Recipes
      4. Lemon-Parm Popcorn

      Lemon-Parm Popcorn

      Low Potassium Low Phosphorus Low Protein Vegetarian Diabetes-Friendly Heart Healthy Egg-Free No Shellfish Nut-Free Gluten-Free American Snack

      Lemon-Parm Popcorn

      Low Potassium Low Phosphorus Low Protein Vegetarian Diabetes-Friendly Heart Healthy Egg-Free No Shellfish Nut-Free Gluten-Free American Snack
      2 servings, 1 1/2 cups each
      Prep time: 5 minutes
      Total time: 5 minutes

      Description

      Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.

      Directions

      1. Whisk oil, lemon pepper and salt in a small bowl. Drizzle over popcorn and toss to coat. Sprinkle with Parmesan and serve immediately.
      © Meredith Operations Corporation. All rights reserved. Used with permission.

      Nutrition Per Serving

      • Calories99 cal
      • Total Fat5.9 g
      • Saturated Fat1.1 g
      • Cholesterol0 mg
      • Sodium199 mg
      • Carbohydrate Total9.7 g
      • Protein2.3 g
      • Phosphorus59 mg
      • Potassium44 mg
      • Fiber1.7 g
      • Calcium22 mg
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      Ingredients

      • 2 teaspoons extra-virgin olive oil
      • ½ teaspoon lemon pepper
      • Pinch of salt
      • 3 cups air-popped popcorn
      • 1 tablespoon freshly grated Parmesan cheese

      Ingredients

      • 2 teaspoons extra-virgin olive oil
      • ½ teaspoon lemon pepper
      • Pinch of salt
      • 3 cups air-popped popcorn
      • 1 tablespoon freshly grated Parmesan cheese
      • 2 teaspoons extra-virgin olive oil
      • ½ teaspoon lemon pepper
      • Pinch of salt
      • 3 cups air-popped popcorn
      • 1 tablespoon freshly grated Parmesan cheese

      Description

      Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.

      Directions

      1. Whisk oil, lemon pepper and salt in a small bowl. Drizzle over popcorn and toss to coat. Sprinkle with Parmesan and serve immediately.
      © Meredith Operations Corporation. All rights reserved. Used with permission.
      Download kidney-friendly cookbooks.
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