- Understanding Chronic Kidney Disease
- Kidney Disease Stages
- How Kidneys Work
- What to Expect
- Managing Kidney Disease
- Take a FREE CLASS on Kidney Disease
Understanding Chronic Kidney DiseaseUnderstanding Chronic Kidney Disease
Understanding the Causes of Chronic Kidney Disease
Diabetes is the number one cause of kidney failure in the US—responsible for 44% of kidney disease cases.
Why diabetes can cause kidney disease
Diabetes can impact blood circulation within the glomerulus, a part of the kidney’s blood-filtering system. People with diabetes may also have the following risk factors:
- High blood pressure
- Poor glucose control
- A family history of kidney disease
How kidney disease progresses with diabetes
Type 1 diabetes
- Changes in kidney function may begin within 2–5 years after diagnosis of diabetes.
- Within 10–30 years of being diagnosed with type 1 diabetes, 30%–40% of people develop late stage kidney disease.
Type 2 diabetes
- Kidney disease in type 2 diabetes follows a timeline that is similar to type 1 diabetes, but type 2 diabetes usually occurs later in life.
What you can do to prevent kidney disease with diabetes
Too much glucose can impact your kidney’s ability to function over time. Make sure you:
- Eat healthy.
- Take medication to control glucose levels.
TAKE OUR FREE
Learn about kidney function, nutrition, treatment options, and how to thrive with kidney disease.
MARCH IS NATIONAL KIDNEY AWARENESS MONTH
Spread the word! Kidney disease awareness is important. About 15% of US adults have CKD, though many don’t realize it. Symptoms often don’t appear until late stages.
High blood pressure
High blood pressure (hypertension) is the second leading cause of kidney failure in the US. About 29% of kidney failure cases are caused by high blood pressure.
Why high blood pressure can cause kidney disease
High blood pressure weakens blood vessels in the entire body—including the kidneys—which results in a loss of their ability to function.
How kidney disease progresses with high blood pressure
When blood vessels in the kidneys are damaged, they lose their ability to remove waste and extra fluid from the body. Extra fluid raises blood pressure even more—creating a cycle that can lead to kidney failure.
What you can do to prevent kidney disease with high blood pressure
It’s recommended that you keep your blood pressure below 140/90. Here are ways you can keep your blood pressure under control:
- Eat healthy
- Reduce stress
- Don’t smoke
- Talk to your doctor about medication
GET TESTED FOR CKD
If you're living with one of the conditions that can cause CKD, talk to your doctor about getting tested. Early diagnosis is key to preserving kidney function.
The third leading cause of kidney failure, glomerular disease, is responsible for about 7% of instances of CKD.
Why glomerular disease can cause kidney disease
The glomeruli are tiny filters within each kidney where blood is cleaned. Glomerular diseases damage these important filters so that the kidneys aren’t able to filter waste and fluid properly.
How kidney disease progresses with glomerular disease
With glomerular disease, waste builds up in the blood. Protein and even red blood cells can leak into the urine. When the blood loses its ability to absorb extra fluid, it causes swelling in the body, particularly in the hands and ankles. These stresses on the kidney’s filtering system can eventually lead to kidney failure.
What you can do to prevent kidney disease with glomerular disease
Talk to your doctor to see if any of the following medications could help:
- ACE inhibitors or ARBs lower blood pressure and stop protein loss in the urine.
- Diuretics (water pills) treat swelling in your ankles and feet.
- Corticosteriods can help manage your immune system.
Polycystic kidney disease
Polycystic kidney disease (PKD) is passed down through families, and causes about 1.6% of instances of CKD.
Why PKD can cause kidney disease
PKD causes a buildup of cysts in the kidneys, and these cysts are filled with fluid. When too many cysts develop, or get too big, the kidneys expand and don’t work as they should.
How kidney disease progresses with PKD
PKD gets worse slowly. A person with PKD will have it from birth, but it may take years for symptoms to show. While symptoms can be treated with medication, PKD can still lead to kidney failure. Luckily, people with PKD may be good candidates for a kidney transplant.
What you can do to prevent kidney disease with PKD
Lifestyle changes can help prevent PKD—and CKD—from progressing. Here are some things you can do:
- Drink plain water.
- Avoid caffeine.
- Get 7–8 hours of sleep per night.
- Maintain a healthy weight.
- Reduce stress.
- Keep blood pressure levels under control.
- Treat bladder or kidney infections as soon as possible.
Keep in mind that not everyone with PKD will develop kidney failure, but certain people are at an increased risk:
- People with high blood pressure
- People with protein or blood in their urine
- Women with high blood pressure who have had more than 3 pregnancies
What you can do to prevent kidney disease
Early kidney disease rarely has symptoms. If you are at risk for kidney disease, ask your doctor about screening for CKD and keep track of changes in your health.
What you can do if you have late stage kidney disease
If your doctor has already diagnosed you with late stage kidney disease, it’s time to make a treatment plan. Luckily, you have options with late stage kidney disease and it’s possible to choose one that fits your lifestyle. Let your doctor know what’s important to you, and together you can decide which treatment is best for you.