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Find a Dialysis Center

Find a Dialysis Center

Find a Dialysis Center
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    1. About Kidney Disease
      1. OVERVIEW
      2. Understanding Chronic Kidney Disease
      3. Kidney Disease Stages
      4. What Is a Nephrologist?
      5. What to Expect with CKD
      6. Kidney Disease Management
      7. Understanding Acute Kidney Injury
      8. How Kidneys Work
      9. Take a FREE CLASS on Kidney Disease
    2. Treatments
      1. OVERVIEW
      2. Dialysis Basics
      3. Benefits of Home Dialysis
      4. Home Peritoneal Dialysis
      5. Home Hemodialysis
      6. Sign up to Talk to a Home Dialysis Expert
      7. In-Center Hemodialysis
      8. Transplant
      9. Insurance & Managing Costs
      10. Choosing Not to Treat
    3. Life On Dialysis
      1. OVERVIEW
      2. Your Emotional Health While on Dialysis
      3. Staying Engaged
      4. Staying Healthy
      5. Dialysis Travel Services and Information
      6. Tips for Loved Ones
      7. PatientHub
    4. Recipes & Nutrition
      1. OVERVIEW
      2. Recipes
      3. Managing Your Diet
      4. Fluid Management on Dialysis
      5. Dialysis Diet Planning
      6. Cookbooks
    5. Thrive Central
      1. CKD
      2. Dialysis
      3. Diet & Nutrition
      4. Stories
      5. Wellness
      6. See All
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    Find a Dialysis Center

    Find a Dialysis Center

    Find a Dialysis Center
    Permission to detect location was denied Current location could not be determined
      Try a detailed search

      Need help? Call 1-888-373-1470

      1. About Us
      2. Contact Us
      3. FAQ
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      Need help? Call
      1-888-373-1470

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      1. About Kidney Disease
        1. Understanding Chronic Kidney Disease
          1. Symptoms
          2. Risk Factors
          3. Causes
          4. Diagnosis and Testing
          5. GFR Calculator
        2. Kidney Disease Stages
          1. Stage 1
          2. Stage 2
          3. Stage 3
          4. Stage 4
          5. Stage 5
        3. What Is a Nephrologist?
        4. What to Expect with CKD
        5. Kidney Disease Management
          1. Kidney Diet Basics
          2. CKD Medications
          3. Your Kidney Care Team
          4. Diabetes
          5. High Blood Pressure
        6. Understanding Acute Kidney Injury
          1. Acute Kidney Injury Treatment and Recovery
        7. How Kidneys Work
        8. Take a FREE CLASS on Kidney Disease
      2. Treatments
        1. Dialysis Basics
          1. How Does a Hemodialysis Machine Work
          2. Starting Dialysis
          3. Types of Dialysis Access
          4. Your Care Plan
          5. Dialysis Medications
          6. Monitoring Your Lab Results
        2. Benefits of Home Dialysis
        3. Home Peritoneal Dialysis
          1. What to Expect
          2. Getting Prepared
          3. PD Access
          4. PD Training
          5. PD Monitoring
          6. Your Care Team
        4. Home Hemodialysis
          1. What to Expect
          2. Getting Prepared
          3. HD Training
          4. HD Monitoring
          5. Your Care Team
        5. Sign up to Talk to a Home Dialysis Expert
        6. In-Center Hemodialysis
          1. In-Center Treatment Options
          2. What to Expect
          3. Types of Vascular Access for Hemodialysis
          4. Your Care Team
          5. How to Choose a Center
        7. Transplant
          1. Finding a Kidney Donor
          2. Considering Kidney Donation
        8. Insurance & Managing Costs
          1. Understanding Medicare Coverage
          2. Understanding Medicare Advantage
          3. Understanding Employer Plans
        9. Choosing Not to Treat
      3. Life On Dialysis
        1. Your Emotional Health While on Dialysis
          1. Managing Your Emotions
          2. Talking About Dialysis
          3. Intimacy
          4. Body Image and Dialysis
          5. Building Your Dialysis Support Network
        2. Staying Engaged
          1. Tips for Working While on Dialysis
          2. In-Center Activities
          3. Hobbies
        3. Staying Healthy
          1. Managing Your Time on Dialysis
          2. Dialysis & Exercise
          3. Weight Management
          4. Avoiding Infection
          5. Managing Multiple Conditions
          6. Fighting the Flu
        4. Dialysis Travel Services and Information
        5. Tips for Loved Ones
          1. In-Center Hemodialysis
          2. At-Home Hemodialysis
          3. At-Home Peritoneal Dialysis
        6. PatientHub
      4. Recipes & Nutrition
        1. Recipes
        2. Managing Your Diet
          1. Eating Well on a CKD Diet
          2. Eating Well on a Dialysis Diet
          3. Salt and Kidney Disease
          4. Potassium and Kidney Disease
          5. Phosphorus and Kidney Disease
          6. Talking With Your Dietitian
        3. Fluid Management on Dialysis
        4. Dialysis Diet Planning
          1. Kidney-Friendly Shopping
          2. Eating Out
          3. Holiday Diet Tips
          4. A Chef’s Advice | Chef Aaron McCargo on Kidney Friendly Meals
        5. Cookbooks
      5. Thrive Central
        1. CKD
        2. Dialysis
        3. Diet & Nutrition
        4. Stories
        5. Wellness
        6. See All
      Your Emotional Health While on Dialysis
      Your Emotional Health While on Dialysis
      OVERVIEW Managing Your Emotions Talking About Dialysis Intimacy Body Image and Dialysis Building Your Dialysis Support Network
      1. Home
      2. Life On Dialysis
      3. Your Emotional Health While on Dialysis
      4. Managing Your Emotions

      Managing Your Emotions on Dialysis

      Share:
      Managing your emotions.

      Each step you've experienced—finding out your kidneys are failing, needing to choose a type of dialysis and the ongoing nature of dialysis itself—brings with it a series of emotions. Recognizing how normal this is—and that you're not alone and can lean on the team at Fresenius Kidney Care—can be reassuring and help you stay on your treatment plan and keep the relationships most important to you.


      Five positive ways to handle emotions

      • Share your feelings.
        Share your feelings with someone—
        a friend, family member, social worker or someone you turn to for spiritual guidance. Talking with someone else will help you gain another perspective.
      • Feel your emotions.
        Allow yourself to feel whatever you’re feeling—
        without judging or blaming yourself.
      • Focus on today.
        Focus on today instead of worrying about the future.
        "Being in the moment” will feel less overwhelming.
      • Start an exercise  routine.
        Take a short, brisk walk or begin daily exercise.
        Countless studies have shown the positive emotional benefits of even the simplest exercise. Always check with your doctor before you begin any exercise program.
      • Get support.
        Get support by building a community.
        People with chronic conditions who have strong support networks live longer and manage their health better. That’s a fact.

      Embracing a positive attitude to grow

      Even with a chronic condition like end stage renal disease (ESRD), you can build a better, different life. It isn’t easy to have a positive attitude all the time. In fact, no one does. So seize those times when you’re feeling good to actively look for ways to improve your health, stay close to friends and family and discover outlets like volunteering to keep growing.

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      REQUEST A HOME DIALYSIS CONVERSATION

      Home dialysis can mean fewer food restrictions, less medication, and more flexibility with treatment schedules.
      Speak To An Expert
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      STARTING DIALYSIS? TAKE A FREE CLASS

      Learn how to feel your best and thrive on dialysis. Choose the class format that fits your life—educator-led or self-guided.
      Sign Up now
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