Easier Than Your Mama's Meatloaf
Craving comfort food? Try this new take on a traditional favorite, made with garlic, panko bread crumbs, mayo, Worcestershire sauce and red pepper flakes. Use turkey or lean beef—either way, it satisfies.
: Serves 4 (1 serving = ¼ meatloaf)
Ingredients
- 1 pound 85% lean ground beef or ground turkey
- 1 egg, beaten
- ½ cup panko bread crumbs
- 2 tablespoons mayonnaise
- Seasonings:
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Better Than Bouillon® Beef Base (low sodium)
- 1 tablespoon low-sodium Worcestershire sauce
- ½ teaspoon red pepper flakes
Nutrition Per Serving
| Calories | 367 cal |
|---|---|
| Total Fat | 23 g |
| Saturated Fat | 8 g |
| Trans Fat | 1 g |
| Cholesterol | 127 mg |
| Sodium | 332 mg |
| Carbohydrates | 14 g |
| Protein | 25 g |
| Phosphorus | 273 mg |
| Potassium | 460 mg |
| Dietary Fiber | 0.7 g |
| Calcium | 32 mg |
Directions
Preheat oven to 375° F.
- Mix all ingredients (except ground beef or turkey) in a medium-size bowl until well incorporated. Add ground beef or turkey and mix.
- Put mixture into meatloaf pan or form into an 8 "x 4" oblong loaf or desired meatloaf shape or form into 2 individual-size meatloaves and place on a small baking sheet tray.
- Cover with aluminum foil and bake 20 minutes, then remove foil and cook for an additional 5 minutes. Turn oven off and let rest in oven for 10 minutes before removing and serving.
TIPS: Have extra mix? Shape into meatloaves and refrigerate at 40° F or below, immediately or within 2 hours of preparation. Just thaw and heat the leftovers for another tasty meal or snack like Easy Turkey Breakfast Burrito